High-protein
418kcal
Chicken Alfredo Pasta (47g protein)
47.5gprotein
39.5gcarbs
8gfat
Recipes · the warm corner
Delicious food, real macros.
Every recipe shows the actual calorie and protein math. Nothing aesthetic. Easy to source ingredients. Nothing aspirational. Just food you'd actually eat, with the numbers you need to know.
High-protein
423kcal
Lighter Butter Chicken (49g protein)
49gprotein
39gcarbs
8gfat
High-protein
383kcal
Buffalo Ranch Chicken Poutine (40g protein)
40gprotein
40.5gcarbs
7gfat
High-protein
385kcal
Basic One-Pan Chicken Meal (39g protein)
39gprotein
46gcarbs
5gfat
High-protein
238kcal
Baked Chicken Breast (the base recipe, 47g protein)
47gprotein
1gcarbs
4.5gfat
High-protein
96kcal
Taco Egg Bites (13g protein each, meal-prep)
13gprotein
3gcarbs
4gfat
High-protein
370kcal
Sweet Potato Egg Hash (30g protein, one pan)
30gprotein
34gcarbs
14gfat
High-protein
395kcal
Stuffed French Toast (40g protein)
40gprotein
44gcarbs
8gfat
Desserts
90kcal
Strawberry Lemonade Protein Cake (6 slices, ~90 cal)
8gprotein
11.5gcarbs
1gfat
High-protein
259kcal
Spinach Avocado Egg Toast (21g protein per toast)
21gprotein
26gcarbs
8gfat