High-protein
242kcal
Tuscan Shrimp (30g protein, low carb)
30gprotein
14.5gcarbs
7gfat
Recipes · the warm corner
Delicious food, real macros.
Every recipe shows the actual calorie and protein math. Nothing aesthetic. Easy to source ingredients. Nothing aspirational. Just food you'd actually eat, with the numbers you need to know.
High-protein
287kcal
Tuna-vocado Toast (21g protein)
21gprotein
29.5gcarbs
10gfat
High-protein
361kcal
Tuna Pizza Sandwich (28g protein)
28.5gprotein
45gcarbs
9.5gfat
High-protein
92kcal
Tuna Patties (6, high-protein snack)
12gprotein
6.5gcarbs
2gfat
High-protein
431kcal
Thai Salmon Curry (26g protein)
26.5gprotein
47gcarbs
15gfat
High-protein
359kcal
Teriyaki Salmon Burgers (30g protein)
30gprotein
42.5gcarbs
8.5gfat
High-protein
322kcal
Sweet Heat Shrimp & Potatoes (26g protein)
26.5gprotein
42gcarbs
7gfat
High-protein
338kcal
Shrimp Burger (30g protein)
30gprotein
42gcarbs
5gfat
High-protein
343kcal
Rosé Tomato Shrimp Pasta (30g protein)
30.5gprotein
41gcarbs
5gfat
High-protein
369kcal
Popcorn Shrimp Tacos (35g protein)
35gprotein
38.5gcarbs
8.5gfat