Desserts
215kcal
Protein Hot Chocolate (20g protein)
20gprotein
25gcarbs
6gfat
Recipes · the warm corner
Delicious food, real macros.
Every recipe shows the actual calorie and protein math. Nothing aesthetic. Easy to source ingredients. Nothing aspirational. Just food you'd actually eat, with the numbers you need to know.
Desserts
110kcal
No-Bake Chocolate Avocado Bites (8)
2.5gprotein
9gcarbs
6gfat
Desserts
120kcal
No-Bake Cheesecake Bites (6)
10.5gprotein
12.5gcarbs
2gfat
Desserts
75kcal
Fro-Yo “Ice Cream” Bars (8)
10gprotein
8gcarbs
1gfat
Desserts
86kcal
Double Chocolate Protein Cookies (6)
7gprotein
9gcarbs
3gfat
Desserts
296kcal
Cinnamon Roll Bowl (32g protein, 5 minutes)
32gprotein
36gcarbs
3gfat
Desserts
168kcal
Chocolate Protein Crepes (3)
17gprotein
16gcarbs
4gfat
Desserts
242kcal
Chocolate Banana Split (20g protein)
20gprotein
27gcarbs
8gfat
Desserts
122kcal
Chocolate Banana Protein Bars (6)
7gprotein
17gcarbs
3.5gfat
Desserts
104kcal
Protein Cheesecake Cups (6, with raspberry jam)
14gprotein
7gcarbs
2gfat